​"There's no organ system in the body that's not affected by sound, music, and vibration. You can look at disease as a form of disharmony."
~Dr.Mitchell L. Gaynor,M.D.
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What is Sound Healing?
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Sound Healing and Sound Baths are by far one of the oldest and most natural forms of healing known. It uses the power of sound to restore one’s mind, body, and spirit back to a state of balance. The harmonic vibrations from the instruments have a profound, penetrating effect on the receiver, promoting healing and well-being.
The sound waves from the instruments entrain the brain to move into the deeper Alpha, Theta, and Delta brain wave frequencies, inducing a deeply meditative, and peaceful state. As human beings, we are comprised mainly of liquid; these vibrations deeply penetrate our bodies, moving through our tissues and organs. The sound resonates directly into our cellular memory releasing blockages and creating a profound sense of peace and relaxation.
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Sound Healing or Sound Baths are not just an auditory experience; the vibrations move over your body like receiving a full body sound massage. ​The majority of people tend to fall into a state of deep relaxation. It’s a pathway to meditation, without knowing how to meditate. The sound baths act as the focal point, reducing and eliminating mind chatter, leading to a release of deep-rooted tensions and emotional blocks.
It is not uncommon for people after a sound healing session or sounds bath to emerge from the experience feeling lighter, more in balance, refreshed, mind clear, and rejuvenated.
Did you know the vibrations of sound healing alone work deep on a cellular level to realign the mind, body, and spirit?! These frequencies balance the brain hemispheres, along with stimulating the brain waves of alpha, theta, and delta, to bring a deep sense of calm and inner peace.
Participants of Meditation Sound Healing have reported the following:
~Boosts creativity, awareness, and intuition~ Stress relief~Pain relief~Reduce anxiety~Feeling centered and peaceful~Improved sleep~Increase sense of calm~Migraine & Headache relief~Helped deepen their meditation practice.​
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